I thought about my butt and it's lack of firmness and concluded. "Butts are the hardest things to tone... all they want to do is hide behind you and eat remotes and crumbs in the sofa!"
My new lifestyle starts tomorrow, after my bowl of ice cream digests and before my kids wake up. Now, as long as my alarm doesn't fail me like it has been, everything will be good. :)
Better foods, more sleep, physical activity... and maybe just maybe I will feel confident about myself soon.
The following website has some good tips. I wrote some of them down for myself as little reminders.
Well... lets start with, more sleep! <3 night